{"id":3559,"date":"2016-01-18T19:22:30","date_gmt":"2016-01-18T11:22:30","guid":{"rendered":"http:\/\/centre-stage.com\/home\/?p=3559"},"modified":"2025-09-10T14:59:52","modified_gmt":"2025-09-10T06:59:52","slug":"balletoverview","status":"publish","type":"post","link":"https:\/\/centre-stage.com\/home\/balletoverview\/","title":{"rendered":"Ballet (2\u00bd to 18 years)"},"content":{"rendered":"<p style=\"text-align: left;\"><span class=\"s1\"><em>All the way from our Early Years parent and tot classes, up through <strong>the RAD syllabus<\/strong>, we hope to nurture in every child a love of ballet, and use imaginative settings, mime and free work to learn the ballet technique in a fun and creative way! (For current Ballet Students, our 2022\/23 uniform list lives <a href=\"https:\/\/centre-stage.com\/home\/wp-content\/uploads\/2020\/08\/CS-Ballet-Uniform-2020-21.pdf\">here<\/a>)\u00a0<\/em><br \/>\n<\/span><\/p>\n<hr \/>\n<p style=\"text-align: left;\"><strong>Course: Ballet Tots<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Age:\u00a0<\/strong>2\u00bd to 3\u00bd years<br \/>\n<strong>Location: <\/strong>Portsdown<br \/>\n<strong><a href=\"https:\/\/centre-stage.com\/home\/category\/teachers\/\">Teachers<\/a>:\u00a0<\/strong>Denise Lwin<strong><br \/>\n<a href=\"https:\/\/centre-stage.com\/home\/wp-content\/uploads\/2025\/08\/Ballet-Last-Updated-18-August-2025.jpg\">See Full Timetable Here<\/a><br \/>\n<\/strong><\/p>\n<p style=\"text-align: left;\">Ballet Tots is a \u2018Parent &amp; Toddler\u2019 class for pre-schoolers who are keen to join ballet and begin their dance journey. The classes are designed to improve the children\u2019s confidence and social skills as well as develop their co-ordination, musicality, and rhythm. Using an array of props and lively music, the classes guarantee to capture the children\u2019s and adult\u2019s imagination as we explore themes such as animals, shapes, fairytales and much more.\u00a0We hope to inspire every child with a love of ballet, discipline, imagination and poise! Adults are encouraged to join in with their littles ones while we explore various animals, shapes and stories to ensure they get the most out of the class.\u00a0<em>At age 3 \u00bd, children may \u201cgraduate\u201d to Beginner Ballet, which is a drop off class based on the Royal Academy of Dance pre-school syllabus&#8230;<\/em><\/p>\n<hr \/>\n<p style=\"text-align: left;\"><strong>Course: Beginners Ballet<\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Age:\u00a0<\/strong>3\u00bd to 5 years<br \/>\n<strong>Location: <\/strong>Portsdown<br \/>\n<strong><a href=\"https:\/\/centre-stage.com\/home\/category\/teachers\/\">Teachers<\/a>: <\/strong>Denise Lwin<strong><br \/>\n<a href=\"https:\/\/centre-stage.com\/home\/wp-content\/uploads\/2025\/08\/Ballet-Last-Updated-18-August-2025.jpg\">See Full Timetable Here<\/a><br \/>\n<\/strong><\/p>\n<p>These classes incorporate classical ballet technique, an introduction to basic positions and movements, free work and improvisation, imagination and story telling. We aim for every child to develop a love of dance and theatre as well as improved posture, poise, coordination, musicality and self-confidence, grace and discipline. As well as having fun in ballet class! All children are invited to take part in our ballet performances and at age 5, they will be considered for their readiness to move into the syllabus class of Pre-Primary&#8230;<\/p>\n<div class=\"row gutter\">\n<div id=\"post-802\" class=\"col-lg-12 col-md-12 post-802 post type-post status-publish format-standard has-post-thumbnail hentry category-ballet category-courses category-dance tag-advanced tag-ballet-2 tag-courses-2 tag-dance-2 tag-intermediate tag-rad wpautop\">\n<div class=\"news-title-meta\">\n<div class=\"news-body\">\n<hr \/>\n<p class=\"p1\" style=\"text-align: left;\"><strong>Graded RAD Ballet Syllabus \u2013 Pre-Primary up to\u00a0Intermediate<br \/>\nAge:\u00a0<\/strong>5 years +<strong><br \/>\nLocation: <\/strong>Portsdown<strong><br \/>\n<a href=\"https:\/\/centre-stage.com\/home\/category\/teachers\/\">Teachers<\/a>: <\/strong>Denise Lwin<strong><br \/>\n<a href=\"https:\/\/centre-stage.com\/home\/wp-content\/uploads\/2025\/08\/Ballet-Last-Updated-18-August-2025.jpg\">See Full Timetable Here<\/a><br \/>\n<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><em><strong>The Royal Academy of Dance is one of the world\u2019s most influential dance education and professional membership organisations.<\/strong><\/em> We set global standards for exams in classical ballet, teacher training and Continuing Professional Development for dance. The RAD offers an internationally-recognised portfolio of examinations and assessments designed to encourage, motivate and reward students of all ages and abilities, outlining a progressive structure for learning and achievement in dance.<\/p>\n<p>Our classes follow the\u00a0RAD syllabus, students who have achieved the required standard and completed the guided learning hours (set by the RAD) will be invited to take the respective RAD examination <em>(invite to participate in examination and\/or progress to the next level is at the sole discretion of the ballet mistress). <\/em>These provide students with:<\/p>\n<ul>\n<li>Achievable goals<\/li>\n<li>Recognition from the world\u2019s largest ballet examination board<\/li>\n<li>Qualifications accredited by UK regulatory authorities, and<\/li>\n<li>The impetus to achieve their best in a fun and nurturing environment.<\/li>\n<\/ul>\n<p><strong>Irrespective of exams, all children taking classes with us will be invited to participate in our ballet performances, and all classes have a parent \u2018watching week\u2019 at the end term.<\/strong><\/p>\n<p>We hope to inspire the children to appreciate ballet and develop coordination, poise, musicality, confidence and a lifelong love of the theatre.<\/p>\n<ul>\n<li><strong>Required ages for each level are set by the RAD. Please see <a href=\"https:\/\/centre-stage.com\/home\/wp-content\/uploads\/2016\/01\/RAD-min-age-learning-hours.pdf\">full guideline here.<\/a><\/strong><\/li>\n<li><strong>For more info on the RAD Syllabus visit:<a href=\"https:\/\/centre-stage.com\/home\/wp-content\/uploads\/2016\/01\/RAD-min-age-learning-hours.pdf\">\u00a0<\/a><a href=\"http:\/\/www.rad.org.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.rad.org.uk\/<\/a><\/strong><\/li>\n<li><strong>For a breakdown of our uniform:\u00a0<a href=\"https:\/\/centre-stage.com\/home\/wp-content\/uploads\/2018\/08\/CS-Ballet-Uniform-2018-19-PDF.pdf\">Centre Stage Ballet Uniform 2018-19<\/a><\/strong><\/li>\n<\/ul>\n<div class=\"row gutter\">\n<div id=\"post-802\" class=\"col-lg-12 col-md-12 post-802 post type-post status-publish format-standard has-post-thumbnail hentry category-ballet category-courses category-dance tag-advanced tag-ballet-2 tag-courses-2 tag-dance-2 tag-intermediate tag-rad wpautop\">\n<div class=\"news-title-meta\">\n<div class=\"news-body\">\n<hr \/>\n<p class=\"p1\" style=\"text-align: left;\"><strong><span class=\"s1\">Course: Pre Primary &amp; Primary\u00a0Ballet<br \/>\n<\/span><span class=\"s1\">Age: <\/span><\/strong><span class=\"s1\">5 to 7 years<\/span><\/p>\n<p class=\"p1\" style=\"text-align: left;\">These structured classes develop students\u2019 physical skills, stamina, creativity, expression and musicality using a range of movements and musical styles. The syllabi prepare students for a successful transition to ballet and other dance genres at higher levels. Skills gained from these classes, include but are not limited to, being able to:<\/p>\n<ul class=\"ul1\" style=\"text-align: left;\">\n<li class=\"li1\"><span class=\"s1\">Articulate parts of the body<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Demonstrate awareness of positions of the body<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Perform with an awareness of space<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Demonstrate control<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Demonstrate co-ordination<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Demonstrate elevation<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Demonstrate use of appropriate movement dynamics<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Respond to the elements of music<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Perform expressively<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Perform a sequence of simple steps to depict a story<\/span><\/li>\n<li class=\"li1\"><span class=\"s1\">Confidently recall the settings<\/span><\/li>\n<\/ul>\n<hr \/>\n<p class=\"p1\" style=\"text-align: left;\"><strong><span class=\"s1\">Course:\u00a0Grades 1\u00a0to 5<br \/>\n<\/span><span class=\"s1\">Age:\u00a0<\/span><\/strong><span class=\"s1\">7\u00a0years +<\/span><strong><span class=\"s1\"><br \/>\n<\/span><\/strong><span class=\"s1\"><em>*Please note that class level assignment will be at the sole discretion of the Ballet Mistress.<\/em><\/span><\/p>\n<p class=\"p1\" style=\"text-align: left;\"><span class=\"s1\">The Graded Examination Syllabus consists of three different components: classical, free movement and character dance.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"row gutter\">\n<div id=\"post-802\" class=\"col-lg-12 col-md-12 post-802 post type-post status-publish format-standard has-post-thumbnail hentry category-ballet category-courses category-dance tag-advanced tag-ballet-2 tag-courses-2 tag-dance-2 tag-intermediate tag-rad wpautop\">\n<div class=\"news-title-meta\">\n<div class=\"news-body\">\n<ul style=\"text-align: left;\">\n<li class=\"p1\"><span class=\"s1\"><strong>Classical<\/strong>:<\/span>\u00a0the foundation and most important part of the Graded Syllabi.<\/li>\n<li class=\"p1\"><span class=\"s1\"><strong>Free movement<\/strong>:<\/span>\u00a0incorporates movements in common with other dance styles such as natural movement, contemporary based dance and Greek dance.<\/li>\n<li class=\"p1\"><span class=\"s1\"><strong>Character dance<\/strong>:\u00a0<\/span>is the theatrical presentation of national dance using original ethnic dance and music that has been freely adapted for the theatre. There are three styles \u2013 Hungarian, Russian and Polish \u2013 and these were selected because of their historic importance in the development of the traditional full-length classical ballets.<\/li>\n<\/ul>\n<hr \/>\n<p><strong><span class=\"s1\">Course: Vocational Levels &#8211; Intermediate Foundation &amp; Intermediate<br \/>\n<\/span><span class=\"s1\">Age:\u00a0<\/span><\/strong><span class=\"s1\">11 years +<\/span><strong><br \/>\n<\/strong><\/p>\n<p>The Vocational Graded Examinations in Dance Syllabus provides an in-depth study of ballet, developing students\u2019 technique, music and performance skills and introduces pointe work for female candidates. This highly-focused and practical training prepares students for a dance, or dance-related, career. The syllabi are appropriate for students from the age of 11 years. Students wishing to study for Vocational Graded examinations should have the maturity and technical aptitude for demanding study. <strong>*Students must be studying towards their relevant graded class (usually 4,5 or 6) and achieving the required standard to be invited to join vocational classes.<br \/>\n<\/strong><\/p>\n<hr \/>\n<p><strong><span class=\"s1\">Course:\u00a0Pre-Pointe<br \/>\n<\/span><\/strong><strong><span class=\"s1\">Age:\u00a0<\/span><\/strong><span class=\"s1\">11 years +<\/span><\/p>\n<\/div>\n<div class=\"news-body\">\n<p>This invite only class, is designed to prepare students for the physical and mental requirements to progress to beginner pointe classes. Students must be studying toward RAD Grade 4 or above and be at the appropriate technical standard.<\/p>\n<p>Overall body conditioning, intense ballet technique and ankle strength and mobility is developed during this 45 minute class. Anatomy and dance safety is also covered through theory and practical methods.<\/p>\n<p><strong>PLEASE NOTE: <\/strong><\/p>\n<ul>\n<li><strong>Pointe shoes are <u>not<\/u> required for this class.<\/strong><\/li>\n<li><em><strong>Progression to beginner pointe is by assessment only and is the sole discretion of the ballet mistress.<\/strong><\/em><em><strong>\u00a0<\/strong><\/em><\/li>\n<\/ul>\n<hr \/>\n<p><strong><span class=\"s1\">Course:\u00a0Beginner Pointe<br \/>\n<\/span><\/strong><strong><span class=\"s1\">Age:\u00a0<\/span><\/strong><span class=\"s1\">11 years +<\/span><\/p>\n<p>Those who have successfully completed Grade 5 Ballet, if deemed ready for the challenges of pointe work, will be invited to participate in the Beginner Pointe class. This class is in addition to their weekly graded syllabus class. This class is for students who successfully pass the pre-pointe assessment. Students continue to develop their physical conditioning, anatomy and dance knowledge whilst also beginning to study pointe technique. A slower paced class, focusing on the development of dancing en pointe safely and correctly.<\/p>\n<\/div>\n<p><strong>PLEASE NOTE:<\/strong><\/p>\n<ul>\n<li><strong>Students must be studying towards a RAD Grade to participate in this class. <\/strong><\/li>\n<li><strong>Pointe shoes are required.<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>All the way from our Early Years parent and tot classes, up through the RAD syllabus, we hope to nurture in every child a&#8230; &nbsp; <a href=\"https:\/\/centre-stage.com\/home\/balletoverview\/\" class=\"moretag\">Read More<\/a><\/p>\n","protected":false},"author":168,"featured_media":2450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21,2,29],"tags":[],"_links":{"self":[{"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/posts\/3559"}],"collection":[{"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/users\/168"}],"replies":[{"embeddable":true,"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/comments?post=3559"}],"version-history":[{"count":50,"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/posts\/3559\/revisions"}],"predecessor-version":[{"id":30276,"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/posts\/3559\/revisions\/30276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/media\/2450"}],"wp:attachment":[{"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/media?parent=3559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/categories?post=3559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centre-stage.com\/home\/wp-json\/wp\/v2\/tags?post=3559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}